In "MicroPause" mode it appears 1 minute prior to the break. In "Break" mode the warning appears at 3 minutes and again at 1 minute before the break. Take a Break Reminder will warn you about an approaching break. It will tell you how many hours, minutes, and seconds remain until the next scheduled Break or MicroPause. Move the mouse cursor over the Take a Break Reminder icon in the notification area to display pop-up text providing information about the current state Take a Break Reminder. (The notification area may also include icons for other notifications and the system clock.) Right-click the Take a Break Reminder icon to pop up a menu that contains choices for managing Take a Break Reminder.Īt any time you can find how much time remains prior to the beginning a Break or MicroPause. After Take a Break Reminder starts, its icon appears in the notification area (sometimes called the "system tray") at the far right end of the taskbar.
#TAKE A BREAK REMINDER WINDOWS#
Option to save all user-configured settings and restore them as neededīy default, Take a Break Reminder starts automatically at Windows startup. Option to turn on/off warnings about upcoming breaksĢ0.
#TAKE A BREAK REMINDER PASSWORD#
Option to set the password for the premature termination of a breakġ9. Option to set the supervisor password to change program settingsġ8. Choice of picture (if any) displayed during a break or micropauseġ6. Turn on/off each sound individually or all simultaneouslyġ5. * For the beginning of a break or micropauseġ4. * For last notification before a break or micropause No need to worry about unnecessarily remaining online during a break or micropause. Option to disconnect a dial-up (phone line and modem) Internet connection before a break. Option to begin a break immediately at any time outside of scheduled timesġ2. Break or micropause can be interrupted with a password at some security levelsġ1. Screen background during a break and micropause can be either black or translucentġ0.
Restriction of access to other programs during breaks and micropausesĩ. Option to start UsefulRest at Windows startupĨ. Flexible configuration of parameters to satisfy of any userħ.
Forced interruption of computer work at a time set by the userĦ. * For a micropause, 1 minute prior to the beginning of the micropauseĥ. * For a break, 3 minutes and 1 minute prior to the beginning of the break Warnings of upcoming breaks and micropauses: Possible to configure work/rest time intervals:ģ. You can change durations of work and breaks, options for your protection, and many others as needed in your work environment.Ģ. However, you may want to adjust them to optimize Take a Break Reminder performance or disable options that do not apply. The default settings of Take a Break Reminder provide complete protection for your health. Take a Break Reminder can help to prevent or cure headaches, eye problems, aches in your back and hands, and other health issues related to long-term computer work by compelling you to take regular, short breaks. Take a Break Reminder protect your eyes from computer screen.
#TAKE A BREAK REMINDER SOFTWARE#
This easy-to-use software allows you to customize the duration of your work and the number and length of breaks.
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